Wednesday, 3 August 2016

Boxing fit challenge 2016


Well done to our first young person in 2016 (Riun) to complete a boxing challenge (60 punch & move) combination on the pads within 1 hours training at (Unity Boxing Club) summer boxing activities (SYA), with Ex professional boxer & BOX instructor: Kelton Mckenzie.

Raise your abs and core muscles to hit peak performance

Raise your abs and core muscles like a boxer this Christmas to hit peak performance with former midlands boxing champion Kelton Mckenzie. ...