Saturday, 30 December 2017

How to achieve the perfect handstand in 2018

Get your New Years started with my Core & Abs strength test. This exercise is excellent to increase your blood flow around the body, improve and stabilises your Core & Abs muscles.






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Ex professional boxer Kelton Mckenzie comes to Wigston Academy

Boxercise4health are back at the Wigston Academy on Wednesday 6th February 2-0-1-9. Its train like a boxer day for young people to stay he...