Saturday, 30 December 2017

How to achieve the perfect handstand in 2018

Get your New Years started with my Core & Abs strength test. This exercise is excellent to increase your blood flow around the body, improve and stabilises your Core & Abs muscles.






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Fitness Wednesdays with ex professional boxer Kelton Mckenzie

Sports & active lifestyles at University of Leicester. Get active with boxercise & boxing classes to improve and increase your overa...