Sunday, 28 January 2018

HIIT your fitness peak performance with ex professional boxer Kelton Mckenzie

High intensity interval training starts here at University of Leicester Campus. Our 2 x 30 minute workouts on Wednesday mornings that will keep your metabolism burning 24 hours after training has been completed. HIIT the road with Metafit workouts.

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Ex professional boxer Kelton Mckenzie comes to Wigston Academy

Boxercise4health are back at the Wigston Academy on Wednesday 6th February 2-0-1-9. Its train like a boxer day for young people to stay he...