Friday, 12 January 2018

Just Get Involved with boxercise classes

Boxercise which is an exercise class based on the training concepts that boxers use to keep fit. Classes can take a variety of fitness formats as shadow-boxing, skipping, hitting pads, press-ups, shuttle-runs & sit-ups. Keep fit while you PAYG to stay active in 2018

https://www.lrsport.org/getactive/activity/boxercise23




No comments:

Post a Comment

Ex professional boxer Kelton Mckenzie comes to Wigston Academy

Boxercise4health are back at the Wigston Academy on Wednesday 6th February 2-0-1-9. Its train like a boxer day for young people to stay he...