Sunday, 11 February 2018

HIIT Valentines Day with ex professional boxer Kelton Mckenzie

Train your metabolism to keep burning. Use your own body weight as a resistance with Metafit workouts which is fantastic for burning fat by using big muscle groups in a simple 30 min un-choreographed 'FLAT OUT' Routine on Wednesday 10.00am - 10.30am & 10.30am - 11.00am.

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