Monday, 9 December 2019
Raise your abs and core muscles like a boxer this Christmas to hit peak performance with former midlands boxing champion Kelton Mckenzie. Visit more of my boxing and fitness workouts home and abroad on youtube: https://youtu.be/MUErgr9QEm4 via @YouTube
How to keep in shape against the ropes with skipping with ex professional boxer Kelton Mckenzie a former midlands boxing champion. https://youtu.be/AXCdvA9Mu0M via @YouTube
Sunday, 8 December 2019
Power exercises for fitness enthusiasts to hit perfect physique with ex professional boxer Kelton Mckenzie. www.boxercise4health.biz/
How to #burn lots of #calories with #shadow #boxing workouts. #Boxing #fitness #conditioning #programmes #home and #abroad to keep fit, #healthy, #lose #weight and #improve your overall #body #shape with former midlands boxing champion Kelton Mckenzie. www.boxercise4health.biz/
Sunday, 1 December 2019
Saturday, 30 November 2019
Tuesday, 26 November 2019
How to hit the Speed ball with timing and precision at the boxing gym with ex professional boxer Kelton Mckenzie. https://youtu.be/1KxdaRlt3CQ via @YouTube
UNI CLASSES ON THE GO IN LEICESTER at the Roger Bettles sports centre Wednesdays and Thursdays. Get involved in boxercise, boxing drills & healthy fitness workouts with ex professional boxer Kelton Mckenzie. https://youtu.be/oD4avrK86mo via @YouTube
Monday, 25 November 2019
Burn up to 500+ calories with shadow tone boxing workouts to get yourself into shape now in time for Christmas. www.boxercise4health.biz/
Sunday, 24 November 2019
Before setting up my boxing and fitness coaching independent business boxercise4health i had spent many years competing around the country as a professional boxer and former midlands champion and being ranked number 4 in GB and 15th in the Commonwealth. See more of my fight nights in the 90s at https://www.youtube.com/user/MyKmckenzie/videos
Warm up with this great fitness workout to enhance your body physique in time for Christmas.
Box fit with former midlands boxing champion, ex professional boxer Kelton Mckenzie. www.boxercise4health.biz/
Thursday, 21 November 2019
A great exercise to get your flat belly ready in time for the Christmas festive period. The wall handstand increasing the pressure on the body by lowering the arms as far as you can and then rise up slowly. Give it a few repetitions or even 10 repetitions if you are brave enough.
Hit your abs and core muscles like a boxer with that perfect headstand workout this Christmas at www.boxercise4health.biz/
Tuesday, 19 November 2019
This girl can fitness initiatives across Leicester and Leicestershire with ex professional boxer and former midlands champion Kelton Mckenzie www.boxercise4health.biz/
Hit your abs and core muscles into shape with the great flip over to wall handstand exercise with ex professional boxer Kelton Mckenzie at www.boxercise4health.biz/
Sunday, 17 November 2019
Start your fitness week with a fresh new exercise to get your whole body in tip top shape this Christmas. www.boxercise4health.biz/
Sundays professional boxing archives in the 90s with the Mckenzie's.
Strength training for building strong arms with explosive power. Its great for toning up the whole body, stronger core and posture. www.boxercise4health.biz/
Saturday, 16 November 2019
The only way is up if you want to get the perfect physical results this Christmas. www.boxercise4health.biz/
Boxing training to improve on your hand speed, reflex and coordinated movements on your feet.
This is how you get that perfect plank performance for a solid abs and core muscles in training.
Beach holiday workouts with shadow boxing to burn calories and stay in shape with ex professional boxer Kelton Mckenzie. www.boxercise4health.biz/
If you can stand the heat get down to workout home and away with my push ups exercises for toning the whole body. www.boxercise4health.biz/
Hit your peak abs and core muscles into shape with ex professional boxer Kelton Mckenzie. Book your fitness buddy now at www.boxercise4health.biz/
Monday, 11 November 2019
Get your flat belly holiday core workouts with ex professional boxer Kelton Mckenzie
Saturday, 28 September 2019
Women’s only #metafit #Hiit #workout #classes in October on Saturday 26th at Unity Boxing Club 3:30pm. High intensity interval training to burn calories, lose weight, stay fit & hit your peak performance in time for Christmas. For #bookings visit http://boxercise4health.biz
Monday, 23 September 2019
The boxing gloves are on Houghton on the Hill CE Primary School Boxercise4health Breakfast club
for year 4s, 4s and 6s boys on Monday mornings. www.boxercise4health.biz/ The benefits of the sessions:
Improve self confidence.
Keep fit and healthy
The classes are delivered by ex professional and former midlands boxing champion Kelton Mckenzie.
Sunday, 22 September 2019
Hit your peak boxing and fitness performance with ex professional boxer and former midlands boxing champion Kelton Mckenzie this Autumn. Improve your overall fitness with boxing drills. Lose weight and get into shape with weight loss active programmes. Burn lots of calories against the skipping ropes workouts. www.boxercise4health.biz/
Friday, 20 September 2019
Want to punch yourself into tip top shape this winter book your 8 - 12 weeks personal training sessions to improve your fitness levels, learn how to box, lose weight gradually. Visit www.boxercise4health.biz/ for bookings
Thursday, 5 September 2019
Bookings for early morning boxing and fitness training with former midlands boxing champion Kelton Mckenzie to hit your peak performance mentally and physically. Visit my web for contact details at www.boxercise4health.biz/
Wednesday, 28 August 2019
Boxing activities for young people comes to Babington Academy on Mondays after School from 3.00pm-4.00pm with former midlands boxing champion boxer Kelton Mckenzie. The sessions will commence from Monday 9th September. The sessions will involve partner workouts, fitness challenges, skipping exercises and its fun. www.boxercise4health.biz/
Monday, 5 August 2019
Its here at Unity Boxing Club, Beaumont Leys, The summer boxing activities programme for young people on Mondays, Tuesdays and Wednesdays from 3:00pm-4:00pm. The sessions are delivered by fully qualified instructors and are free to attend. All ability levels are welcomed to join.
Tuesday, 4 June 2019
Get your 8, 10 or 12 weeks one to one boxing training programme to improve on your speed, coordination and balance on the floor to ceiling ball workout with ex professional boxer Kelton Mckenzie. Visit www.boxercise4health.biz/ for more details, prices and offers.
Boxing training and fitness skills development to improve on coordination, balance, timing, reaction, flexibility and speed. Working out to achieve the best in physical learning through boxing with ex professional boxer and specialist instructor Kelton Mckenzie coaching across Leicester and Leicestershire. For bookings visit: www.boxercise4health.biz/
Sunday, 26 May 2019
One of my professional boxing highlights moving up the pro ranks to number 4 in Great Britain and getting a shot to contest for the British Title Eliminator in Birmingham.
GYM & PERSONAL TRAINING
Get the most out of your 1-2-1 workouts with ex professional boxer and fitness specialist Kelton Mckenzie. Personal training to learn how to box, keep fit with boxercise, hiit your peak with HIIT Metafit programmes, Skipping to lose weight. Book your active sessions for 8, 10 or 12 weeks:
Saturday, 25 May 2019
Fitness Saturday against the skipping ropes like a boxer workouts to keep fit, burn calories and practice coordination with ex professional boxer Kelton Mckenzie a independent boxing and fitness specialist coach teaching across Leicester and Leicestershire. www.boxercise4health.biz/
Friday, 24 May 2019
Teaching boxercise4health active classes at University of Leicester to get the best out of students physical and social learning. Get moving in 2-0-1-9 with ex professional boxer Kelton Mckenzie.
Wednesday, 15 May 2019
Tuesday, 14 May 2019
Get yourself wrapped up this summer to go active with ex professional boxer Kelton Mckenzie boxercise4health an independent boxing and fitness specialist coaching across Leicester and Leicestershire. www.boxercise4health.biz/
at May 14, 2019
Tuesday, 7 May 2019
Early morning personal training offers to get yourself into shape this summer holidays with ex professional boxer Kelton Mckenzie across Leicester and Leicestershire. Get your 2 for 1 special offers when booked by Tuesday 21st May. Times can be booked between 7.00am - 11.00am
Get your abs and core muscles into touch on fitness Tuesdays with ex professional boxer Kelton Mckenzie: www.boxercise4health.biz/
Saturday, 27 April 2019
Get your skipping ropes and lets go active to hit your peak fitness performance with ex professional boxer Kelton Mckenzie, boxercise4health business a independent boxing and fitness specialist coaching programmes for young people, students and adults across Leicester and Leicestershire.
Tuesday, 9 April 2019
Monday, 1 April 2019
Sunday, 17 March 2019
This Girl Can and so can you hit your peak fitness performance in March with ex professional boxer Kelton Mckenzie's active challenges across Leicester and Leicestershire:
Get up into tuck jumps
Saturday, 16 March 2019
Wednesday, 6 March 2019
This great cardio exercise will get you in the best possible shape without having any impact on your joints. Get boxing with ex professional boxer Kelton Mckenzie
Tuesday, 5 March 2019
This is a great exercise for any body looking to improve on there coordination, timing, balance and posture. The only thing that you are going to need is a skipping rope and some space. www.boxercise4health.co.uk/
Saturday, 23 February 2019
Improve your upper body core strength with this plank conditioning exercise with ex professional boxer Kelton Mckenzie boxercise4health provider a independent boxing and fitness specialist coaching programmes to young people, students and adults across Leicester and Leicestershire. http://boxercise4health.co.uk/
Get your body conditioning beach exercises with ex professional boxer Kelton Mckenzie boxercise4health provider a independent boxing and fitness specialist coaching programmes to young people, students and adults across Leicester and Leicestershire. http://boxercise4health.co.uk/
Monday, 18 February 2019
Whether you're looking to stay in shape and have fun meeting new people, or an elite performer ex professional boxer Kelton Mckenzie will provide you with the best of boxercise and boxing fitness classes at University of Leicester. http://www.boxercise4health.biz/
Sunday, 17 February 2019
My professional boxing archives in the 90s Granby Halls Leicester with the Mckenzie brothers:
Former British light welterweight boxing champion Tony Mckenzie & Former midlands featherweight boxing champion Kelton Mckenzie. www.boxercise4health.biz/
Tuesday, 5 February 2019
Improve your timing and speed on the floor to ceiling ball with ex professional boxer Kelton Mckenzie boxercise4health a independent boxing and fitness specialist tutor. http://www.boxercise4health.biz/
Improve on your total body conditioning with skipping workouts with ex professional boxer Kelton Mckenzie at University of Leicester. http://www.boxercise4health.biz/
Monday, 4 February 2019
Hit your core peak performance in 2019 with ex professional boxer and specialist instructor Kelton Mckenzie.
The boxing gloves are on for young people will be put through there boxing fitness paces with ex professional boxer Kelton Mckenzie on Tuesdays afternoons in School at The Roundhill Academy 2.00pm
Tuesday, 22 January 2019
Lose lbs in weight and receive £10 worth of free classes in Fleckney on Saturday mornings from 10.00am-11.00am. PAYG £5 to keep fit. http://boxercise4health.biz/
Monday, 21 January 2019
Students join me at the health and wellbeing fair on Tuesday and Wednesday afternoons from 12.00pm-12.30pm for free boxercise and other free taster sessions at the Marquee, Centenary Square at University of Leicester Danielle Brown Campus. See you there!
Friday, 18 January 2019
Weekend boxercise classes for adults at Fleckney Sports Centre on Saturday mornings from 10:00am-11:00am. £5 PAYG to get more from your activ workouts. Lose weight, tone up, keep fit & have fun.
Monday, 14 January 2019
Boxercise4health are back at the Wigston Academy on Wednesday 6th February 2-0-1-9. Its train like a boxer day for young people to stay healthy and get active with boxing activities.
Young people are boxing clever on fitness Tuesdays in School at the Roundhill Academy from 2.00pm. It's train like a boxer day with ex professional boxer & local specialists instructor Kelton Mckenzie. http://boxercise4health.biz/
Join our boxercise4health fitness classes based on the skills and techniques of ring craft. There’s no bodily contact though plenty of boxing moves and techniques that provide a quality workout to participants. University of Leicester. Roger Bettles Sports Centre. LE2 2LL. 7.00pm - 8.00pm.
Sunday, 13 January 2019
Kick start your fitness resolutions into gear 2-0-1-9. Going to the gym, keeping fit, staying healthy or to lose weight. Whatever your plans why not book a boxercise4health programme an independent boxing
and fitness specialist working with young people in Schools and adults classes in Leicester and Leicestershire. http://boxercise4health.biz/
Its train like a boxer day for young people at the Wigston Academy School on Wednesday 6th February 2019 with ex professional boxer & specialist instructor Kelton Mckenzie (boxercise4health). The young people will be boxing clever to stay healthy and keep fit taking part in positive boxing & fitness activities at 9:50am. http://boxercise4health.biz/
Sunday professional boxing fight night archives in the 90s with the Mckenzie brothers: Tony Mckenzie former British light welterweight 10 stone champion & Kelton Mckenzie former Midlands featherweight 9 stone champions. TKO! http://boxercise4health.biz/
Thursday, 3 January 2019
Boxercise4health classes at Fleckney sports centre with ex professional boxer Kelton Mckenziee on Saturdays from 10.00am-11.00am. PAYG to hit your peak performance in 2019
Tuesday, 1 January 2019
Get your new years resolution into shape working out with ex boxer Kelton Mckenzie boxercise4health provider a independent boxing and fitness specialist coaching young people and adults in Leicester and Leicestershire. http://boxercise4health.biz/
Raise your abs and core muscles like a boxer this Christmas to hit peak performance with former midlands boxing champion Kelton Mckenzie. ...
It was a Merry Saturday fitness class today with our 'punch girl club' keeping fit at Fleckney Sports Centre. Great to see most of y...
There is no better feeling than winning a sporting championship or graduating from University. I would like to wish all students who are gra...
Join me with the latest Metafit 'CURRUMBIN' Pre Christmas training starts here at University of Leicester. The 30 minute workout on ...