Saturday, 30 November 2019
Tuesday, 26 November 2019
How to hit the Speed ball with timing and precision at the boxing gym with ex professional boxer Kelton Mckenzie. https://youtu.be/1KxdaRlt3CQ via @YouTube
UNI CLASSES ON THE GO IN LEICESTER at the Roger Bettles sports centre Wednesdays and Thursdays. Get involved in boxercise, boxing drills & healthy fitness workouts with ex professional boxer Kelton Mckenzie. https://youtu.be/oD4avrK86mo via @YouTube
Monday, 25 November 2019
Burn up to 500+ calories with shadow tone boxing workouts to get yourself into shape now in time for Christmas. www.boxercise4health.biz/
Sunday, 24 November 2019
Before setting up my boxing and fitness coaching independent business boxercise4health i had spent many years competing around the country as a professional boxer and former midlands champion and being ranked number 4 in GB and 15th in the Commonwealth. See more of my fight nights in the 90s at https://www.youtube.com/user/MyKmckenzie/videos
Warm up with this great fitness workout to enhance your body physique in time for Christmas.
Box fit with former midlands boxing champion, ex professional boxer Kelton Mckenzie. www.boxercise4health.biz/
Thursday, 21 November 2019
A great exercise to get your flat belly ready in time for the Christmas festive period. The wall handstand increasing the pressure on the body by lowering the arms as far as you can and then rise up slowly. Give it a few repetitions or even 10 repetitions if you are brave enough.
Hit your abs and core muscles like a boxer with that perfect headstand workout this Christmas at www.boxercise4health.biz/
Tuesday, 19 November 2019
This girl can fitness initiatives across Leicester and Leicestershire with ex professional boxer and former midlands champion Kelton Mckenzie www.boxercise4health.biz/
Hit your abs and core muscles into shape with the great flip over to wall handstand exercise with ex professional boxer Kelton Mckenzie at www.boxercise4health.biz/
Sunday, 17 November 2019
Start your fitness week with a fresh new exercise to get your whole body in tip top shape this Christmas. www.boxercise4health.biz/
Sundays professional boxing archives in the 90s with the Mckenzie's.
Strength training for building strong arms with explosive power. Its great for toning up the whole body, stronger core and posture. www.boxercise4health.biz/
Saturday, 16 November 2019
The only way is up if you want to get the perfect physical results this Christmas. www.boxercise4health.biz/
Boxing training to improve on your hand speed, reflex and coordinated movements on your feet.
This is how you get that perfect plank performance for a solid abs and core muscles in training.
Beach holiday workouts with shadow boxing to burn calories and stay in shape with ex professional boxer Kelton Mckenzie. www.boxercise4health.biz/
If you can stand the heat get down to workout home and away with my push ups exercises for toning the whole body. www.boxercise4health.biz/
Hit your peak abs and core muscles into shape with ex professional boxer Kelton Mckenzie. Book your fitness buddy now at www.boxercise4health.biz/
Monday, 11 November 2019
Get your flat belly holiday core workouts with ex professional boxer Kelton Mckenzie
GCSE PE Students with boxing sessions at Babington Academy after School on Mondays. Aims of session to introduce boxing combinations with a ...
The boxing gloves are on for young people will be put through there boxing fitness paces with ex professional boxer Kelton Mckenzie on Tue...
This Girl Can and so can you hit your peak fitness performance in March with ex professional boxer Kelton Mckenzie's active challenges...