Sport & Active Life

University of Leicester sport & active life for Students. Get your Metafit HIIT workouts which is a high intensity interval training class which uses your own body weight as resistance. Metafit is fantastic for burning fat by using big muscle groups in a simple 30 minute un-choreographed Routine. The classes are taken by ex professional boxer & tutor Kelton Mckenzie on Wednesday mornings from 10.00am - 10.30am & 10.30am - 11.00am at Danielle Brown Campus. http://boxercise4health.biz/

Healthy Schools a healthy mind

Get healthy with exercise in & out of Schools Sports. Have more energy, lose Weight gradually
Eat more healthily, Be more physically active. Be a knockout with former Midlands boxing champion Kelton Mckenzie fitness workouts to keep in shape this winter.

http://boxercise4health.biz

Kelton Mckenzie FIGHT NIGHT in the 90s

Back in time on the 18th September year 1996, former midlands featherweight champion Kelton Mckenzie was up against former world featherweight champion Steve Robinson at the RHONDA SPORTS CENTRE. 

GCSE Students are boxing fit at Babington Academy

GCSE PE Students will be boxing clever on Mondays to achieve their personal & curriculum goals after School with ex professional boxer & tutor Kelton Mckenzie at Babington Academy from 3.00pm - 4.00pm.
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Train like a boxer day

Students get active boxercise workouts

The boxing gloves are on Wednesdays and Thursdays to get active with ex professional boxer Kelton Mckenzie. Fitness free style pad workouts at University of Leicester Danielle Brown & Manor Rd.
campus. @UOL_Sport

https://www.youtube.com/watch?v=nfy6V7lmjbo

NHS Staff Winter fitness discouts

Do you work for NHS? If the answer is yes then you are able to receive reduced fitness classes in Leicester-shire. Join ex professional boxer and coach Kelton Mckenzie on Saturday mornings at Fleckney Sports Centre with BOX FIT sessions from 10.00am - 11.00am. 

www.healthstaffdiscounts.co.uk

12 exercises of Sins

Get active in September with my 12 exercises of sins. Have a go with challenging yourself and your friends to get fit & healthier this Christmas.

https://youtu.be/oOgRiMTdt4s

UoL Students Metafit HIIT workouts

UoL Students lets get ready to start the Metafit HIIT party workouts this winter on Wednesday mornings at University of Leicester Danielle Brown Campus. Times: 10.00am - 10.30am & 10.30am - 11.00am.

https://www.youtube.com/watch?v=2HzeXUnKYgk

Lose 5lbs & receive £10 worth of free sessions.

Do you want to save £10 on fitness sessions? Sign up to our fitness challenge in October. LOSE 5lbs in July and get a free fitness pass worth £10 in November/December 2017, a saving of £10. Participants will have 4 weeks to complete the fitness challenge and will be weighed in prior and post to the challenge. Get fighting fit with ex professional boxer Kelton Mckenzie.

http://boxercise4health.biz/classes.htm

Sport Relief against the ropes.

Turn back the year to 2016 when former professional boxer Kelton Mckenzie took part in a Sport Relief  'ON THE ROPES' Skipping event at Unity Boxing Club, Beaumont Leys.

https://youtu.be/ZSsvQeatOjM

Tone up and burn up to 500 calories

Think like a boxer day. Train like a fighter & Lose up to 500 calories an hour with a high intensity Shadow boxing workout. http://boxercise4health.biz/

https://youtu.be/xlNwSNmawLY

Punch more 4 less classes

New members fitness offers sign up to our punch more 4 less boxercise classes at Fleckney Sports Centre to commence on Saturday 7th October 2017. Pay £20 for 10 weeks or £2 weekly.  Keep fit with boxing drills from ex professional boxer Kelton Mckenzie to get you in the best possible shape before the Christmas period. http://boxercise4health.biz/