Saturday, 24 November 2018
Fitness Saturdays, shape up your core & abs like a boxer with my abs wheel workout!
Engage your core and slowly roll the wheel in toward your upper body. flex from your hips, piking your glutes toward the sky. Flip up into a standing position. https://youtu.be/RWRVE-09fJY
Jump start your fitness targets and goals into gear. Going to the gym, keeping fit or trying to lose weight. Book a boxercise4health programme a independent boxing and fitness specialist coaching in Leicester and Leicestershire https://youtu.be/ZrIcMYDCim0 via @YouTube
Friday, 23 November 2018
Join our pre Christmas plank fitness challenge for individuals to receive free classes in the New Year. The first challenge date will be set on Saturday 8th December at Fleckney Sports Centre: 10:00am
Monday, 19 November 2018
Groups and personal training available in and out of Schools, College and Universities with ex
professional boxer Kelton Mckenzie boxercise4health, a independent boxing and fitness specialists coaching young people and adults in Leicester and Leicestershire.
Fitness Mondays workouts to enhance skills performance in boxing, fitness and sports with ex professional boxer Kelton Mckenzie. Coaching for young people and adults in Leicester and Leicestershire. http://boxercise4health.biz/
Sunday, 18 November 2018
GCSE PE Students with boxing sessions at Babington Academy after School on Mondays. Aims of session to introduce boxing combinations with a ...
Boxing activities are in town with year 5 & 6 who are attending the LADS project at Orchard CE Primary School, Broughton Astley. The you...
Boxing fitness training and activities for young people today at 3.00pm. The aims of the session to introduce boxing combinations with movem...