Wednesday, 15 July 2020

BUILDING A STRONG CORE WITH MY ABS WHEEL WORKOUT

SKIP IT REAL GOOD LIKE A BOXER

MOVE IT ON THE BOXING PUNCH BAG LIKE A CHAMPION

HOW TO PUNCH THE BOXING BAG CORRECTLY

GET YOUR ABS WHEEL CORE STRENGTH WORKOUT

HOW TO KEEP MOVING LIKE A CHAMPION BOXER

SHAPE UP WORKOUTS WITH EX BOXER KELTON MCKENZIE.

LEGS-GLUTES-CORE STRENGTH TRAINING.

CORE STRENGTH BUILDING EXERCISE

BURN 600+ CALORIES WITH SKIPPING LIKE A BOXER

THE PERFECT TENT HEADSTAND EXERCISE

HOW TO BURN CALORIES WITH SHADOW BOXING

HEADSTAND PUSH UPS FOR BOXERS

FITNESS BALL ABS CONDITIONING AT HOME.

CRAB WALK CORE CONDITIONING WORKOUT

How to use your boxing wraps on holidays with ex boxer Kelton Mckenzie.

Friday, 3 July 2020