Wednesday, 15 July 2020

BUILDING A STRONG CORE WITH MY ABS WHEEL WORKOUT

SKIP IT REAL GOOD LIKE A BOXER

MOVE IT ON THE BOXING PUNCH BAG LIKE A CHAMPION

HOW TO PUNCH THE BOXING BAG CORRECTLY

GET YOUR ABS WHEEL CORE STRENGTH WORKOUT

HOW TO KEEP MOVING LIKE A CHAMPION BOXER

SHAPE UP WORKOUTS WITH EX BOXER KELTON MCKENZIE.

LEGS-GLUTES-CORE STRENGTH TRAINING.

CORE STRENGTH BUILDING EXERCISE

BURN 600+ CALORIES WITH SKIPPING LIKE A BOXER

THE PERFECT TENT HEADSTAND EXERCISE

HOW TO BURN CALORIES WITH SHADOW BOXING

HEADSTAND PUSH UPS FOR BOXERS

FITNESS BALL ABS CONDITIONING AT HOME.

CRAB WALK CORE CONDITIONING WORKOUT

How to use your boxing wraps on holidays with ex boxer Kelton Mckenzie.

Friday, 3 July 2020

Monday, 29 June 2020

Core strength workouts with ex boxer Kelton Mckenzie.





Get your flat belly physique with my home headstand healthy exercise to hit your peak.

Wrap up for Virtual online box fitness workout with ex boxer Kelton Mcke...





Join our Saturday 1 hour box fitness and Wednesdays abs & core body conditioning workouts with ex boxer Kelton Mckenzie. All you need is a youtube and a paypal account to get fighting fit weekly at home. Bookings at www.boxercise4health.biz/

Sunday, 10 May 2020

Kelton Mckenzie v Alan Mckay pt2



Bank holiday professional boxing fight night classic for the featherweight British title eliminator.

Tuesday, 28 April 2020

Online virtual box fitness weekly classes with Kelton Mckenzie


Do you want to get involved with active box fitness classes to get fit, lose weight and personal wellbeing? If you have got a YouTube & PayPal account join our Wednesdays and Saturday morning virtual classes. All sessions are delivered by ex professional boxer & specialist instructor Kelton Mckenzie.For more details and contact visit: www.boxercise4health.biz/

Saturday, 18 April 2020

Kelton McKenzie V Barry Jones on SKY Sports





Professional boxing fight nights on the Chris Eubanks v Sam Storey World Title championship in the 90s under-card against Barry Jones from Wales.   

Monday, 13 April 2020

Tony Mckenzie KO King Zaka in 2 rounds





Great fight nights in the 90s with Tony Mckenzie former British light welterweight boxing champion.

Thursday, 9 April 2020

Kelton Mckenzie virtual home seated chair workouts .





Get your home healthy seated chair workout to get active, stay safe and keep positive with ex boxer Kelton Mckenzie www.boxercise4health.biz/

Friday, 20 March 2020

Seated chair home workouts with ex professional boxer Kelton Mckenzie

We have devised an health home seated exercise programme for mature, elderly adults who cannot get up and go with the current situation involving the Coronavirus. So i hope that you will enjoy this 13 minutes home seated chair workout with ex professional and former midlands boxing champion Kelton Mckenzie at www.boxercise4health.biz/ 


Thursday, 19 March 2020

Self isolation 20 minute workout with ex boxer Kelton mckenzie.





Get moving with box fitness workout at home for 20 minutes to get moving like a boxer in these hard times with former midlands boxing champion Kelton Mckenzie.

www.boxercise4health.biz/

The fitness show must go on


THE FITNESS SHOW MUST GO ON! 🐣 In the home early morning breakfast 🍳 healthy stretches to get you through another day with less stress & anxiety. Take in deep breaths & relax the shoulders, arms & legs with this exercise. musclular relaxation home warmup exercises. Let’s keep moving together with ex professional boxer Kelton Mckenzie. 

Wednesday, 18 March 2020

A 15 minute calorie burning box-fit workout with ex boxer Kelton Mckenzie.





Home box-fit workouts for burning calories, keeping fit and staying active with a mix of low to medium intensity workouts at home with former midlands boxing champion Kelton Mckenzie.

Tuesday, 17 March 2020

Fight back the Coronavirus


One of my coronavirus fight back home workouts to keep you engaged and fighting back the coronavirus fly with some force through Easter 🐣 

Sunday, 15 March 2020

Boxercise4health fitness survey


Here i am conducting a fitness survey for my independent coaching business Boxercise4health at the University of Leicester, Danielle Brown sports centre campus, Leicester. The survey will provide me with more of an insight of likes and dislikes of four specific fitness workouts during classes for young people, students and adults across Leicester and Leicestershire: www.boxercise4health.biz/

1. Squat Thrust

2. Bur-pees

3. Sit-ups

           4. Push ups    

Sunday, 8 March 2020

Ex boxer Kelton Mckenzie boxing archives in the 90s


Professional boxing archives with ex professional boxer and former midlands boxing champion Kelton Mckenzie. Ranked number 4th in Great Britain and 15th in the Commonwealth.  (Getty images 1991).

Monday, 24 February 2020

One to one boxing programmes to get into shape





Book your 10 weeks personal training boxing and fitness programmes to get yourself into tip top shape in 2020 with ex professional boxer and former midlands boxing champion Kelton Mckenzie at www.boxercise4health.co.uk/

Sunday, 23 February 2020

Boxing activities at Babington Academy afterschool on Mondays





The half term has finished but the boxing activities are back on Mondays: 3:00pm-4:00pm. Session will involve skills development, partner pad workouts, skipping, healthy exercises & sports leadership roles. Classes are delivered by former Midlands boxing champion Kelton Mckenzie.

Friday, 14 February 2020

This Girl Can active initiatives across Leicester shire

This Girl Can active initiatives across Leicester shire
Boxercise4health business will be searching for 10 female participants to complete various fitness challenges and health initiatives across Leicester and Leicester-shire to get young people, students and adults involved in boxing, fitness and healthy exercise. Get involved to keep active and fighting fit in 2020.

•Need to get fitter?
•Want to lose weight?
•Need to get healthy?
•Want to gain confidence?
•Need to get stronger?
•Want to join classes?
•Need to learn new boxing and sporting skills?






BOXERCISE4HEALTH GET FIT CLASSES IN FLECKNEY


Boxercise4health box fitness adults classes on the go in Fleckney with ex professional boxer and former midlands boxing champion Kelton Mckenzie. Classes here every Saturday mornings from 10:00am-11:00am at the Fleckney Sports Centre. All levels and abilities are catered and welcomed to join. All the boxercise, boxing fitness equipment's are provided at the classes. Just turn up PAYG and get fit.   

Wednesday, 12 February 2020

Former pro boxer provides fitness classes across Leicestershire.



Get involved with my boxing and fitness classes on the go across Leicester and Leicestershire for young people, students and adults with ex professional boxer and specialist instructor Kelton Mckenzie to stay active in 2020. Read more to see whats going on locally at Leicestershire press below: 

https://leicestershirepress.com/2020/02/11/former-pro-boxer-providing-fitness-classes-across-leicestershire/


Saturday, 1 February 2020

Hit your fitness heights 2020


Fitness Sunday boxing & fitness workout guides for young people, students & adults across Leicester & Leicestershire. Get back into shape handstand strength exercises to strengthen body ex boxer Kelton Mckenzie. www.boxercise4health.biz/ 

Friday, 31 January 2020


Get your perfect conditioning with boxing training and fitness workouts to lose weight, keep fit and to get that perfect body results. Get involved: 8-10 weeks programmes in a boxing gym setting to get motivated. www.boxercise4health.co.uk/. Sessions delivered with ex professional boxer and former midlands boxing champion Kelton Mckenzie.

2020 abs and core workouts home UK and on holidays abroad to get back in shape with ex professional boxer and former midlands boxing champion Kelton Mckenzie.  www.boxercise4health.biz/

Thursday, 30 January 2020

Boxercise4health classes on the go in Fleckney


Book your weekly boxercise and box fitness sessions at Fleckney sports centre on Saturday mornings from 10:00am-11:00am. PAYG £5 to stay in shape in 2020. All sessions are delivered by ex professional boxer and specialist instructor Kelton Mckenzie.  www.boxercise4health.biz/

Wednesday, 29 January 2020


‪It’s a knockout! My boxing & fitness Wednesdays guides to get you back into shape on the heavy punch bag to focus on power, stamina & footwork. Boxing workouts are brilliant for burning lots of calories & staying fit & healthy. boxercise4health active initiatives boxing fitness training and healthy lifestyles ‬ www.boxercise4health.biz/