Thursday, 26 March 2020
Friday, 20 March 2020
We have devised an health home seated exercise programme for mature, elderly adults who cannot get up and go with the current situation involving the Coronavirus. So i hope that you will enjoy this 13 minutes home seated chair workout with ex professional and former midlands boxing champion Kelton Mckenzie at www.boxercise4health.biz/
Thursday, 19 March 2020
Get moving with box fitness workout at home for 20 minutes to get moving like a boxer in these hard times with former midlands boxing champion Kelton Mckenzie.
THE FITNESS SHOW MUST GO ON! 🐣 In the home early morning breakfast 🍳 healthy stretches to get you through another day with less stress & anxiety. Take in deep breaths & relax the shoulders, arms & legs with this exercise. musclular relaxation home warmup exercises. Let’s keep moving together with ex professional boxer Kelton Mckenzie.
Wednesday, 18 March 2020
Home box-fit workouts for burning calories, keeping fit and staying active with a mix of low to medium intensity workouts at home with former midlands boxing champion Kelton Mckenzie.
Tuesday, 17 March 2020
Sunday, 15 March 2020
Here i am conducting a fitness survey for my independent coaching business Boxercise4health at the University of Leicester, Danielle Brown sports centre campus, Leicester. The survey will provide me with more of an insight of likes and dislikes of four specific fitness workouts during classes for young people, students and adults across Leicester and Leicestershire: www.boxercise4health.biz/
1. Squat Thrust
4. Push ups
Sunday, 8 March 2020
Professional boxing archives with ex professional boxer and former midlands boxing champion Kelton Mckenzie. Ranked number 4th in Great Britain and 15th in the Commonwealth. (Getty images 1991).
Saturday, 7 March 2020
GCSE PE Students with boxing sessions at Babington Academy after School on Mondays. Aims of session to introduce boxing combinations with a ...
Boxing activities are in town with year 5 & 6 who are attending the LADS project at Orchard CE Primary School, Broughton Astley. The you...
Boxing fitness training and activities for young people today at 3.00pm. The aims of the session to introduce boxing combinations with movem...