Ex professional boxer & former midlands boxing champion Kelton Mckenzie business boxercise4health is a independent coaching specialist which delivers boxing, fitness and healthy lifestyle programmes to support young people, students and adults physical learning online across Beaumont Leys, Leicester and Leicestershire.
Thursday 26 March 2020
Thursday 19 March 2020
The fitness show must go on
THE FITNESS SHOW MUST GO ON! 🐣 In the home early morning breakfast 🍳 healthy stretches to get you through another day with less stress & anxiety. Take in deep breaths & relax the shoulders, arms & legs with this exercise. musclular relaxation home warmup exercises. Let’s keep moving together with ex professional boxer Kelton Mckenzie.
Tuesday 17 March 2020
Fight back the Coronavirus
One of my coronavirus fight back home workouts to keep you engaged and fighting back the coronavirus fly with some force through Easter 🐣
Sunday 15 March 2020
Boxercise4health fitness survey
Here i am conducting a fitness survey for my independent coaching business Boxercise4health at the University of Leicester, Danielle Brown sports centre campus, Leicester. The survey will provide me with more of an insight of likes and dislikes of four specific fitness workouts during classes for young people, students and adults across Leicester and Leicestershire: www.boxercise4health.biz/
1. Squat Thrust
2. Bur-pees
3. Sit-ups
4. Push ups
Sunday 8 March 2020
Ex boxer Kelton Mckenzie boxing archives in the 90s
Professional boxing archives with ex professional boxer and former midlands boxing champion Kelton Mckenzie. Ranked number 4th in Great Britain and 15th in the Commonwealth. (Getty images 1991).
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Boxercise4health provider comes to Leysland High School on Tuesdays with 8 weeks of (Boxing Boot Camp) for year 7s to year 9 Students at 3...
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Healthy exercise for young people in & out of Schools with a boxercise4health programme to engage in youth activities. Lose weight gradu...
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Learn your boxing techniques and keep fit with ex professional boxer, (BSC Sports science) with boxing fitness, based on the skills and tec...