Saturday, 31 March 2018

Dreams can come true at the Commonwealth Games 2018

Follow our GB boxing star Paige Murney out of unity boxing club, Beaumont Leys when she  compes at Australia's Gold Coast from 4-15 April 2018. Follow Paige on: www.bbc.co.uk/sport/commonwealth-games/43443336



Friday, 30 March 2018

The undisputed HIIT workout with ex professional boxer Kelton Mckenzie

Enjoy the undisputed of training this summer 2018. Its tough that's why it works! The only that will keep your metabolism burning 24 hours after training.





This girl can with ex professional boxer Kelton Mckenzie

So Can You complete my '10 Press Ups' fitness challenge in 2018: Jena demonstrates why she is up there competing with the boys at Unity boxing club, Beaumont Leys Leicester. Well done Jena! 4 down & 6 to go! This Girl Can TKO! http://boxercise4health.biz/






Thursday, 29 March 2018

The gloves are off with ex professional boxer Kelton Mckenzie

When the bell rings the fitness action begins in the ring with HIIT workouts which uses your own body weight as resistance. Metafit is fantastic for burning fat by using big muscle groups in a simple 30 min un-choreographed Routine. http://boxercise4health.biz/





Wednesday, 28 March 2018

Lose 5lbs with ex professional boxer Kelton Mckenzie

Sign up this Easter to punch your way to lose weight 5lbs & receive £10 worth of free sessions. Get active in Fleckney, Harborough.  https://www.lrsport.org/directory/boxercise-classes







Boxing, boxercise & metafit HIIT with ex professional boxer Kelton Mckenzie

BOXING, BOXERCISE & METAFIT updates at University of Leicester, Danielle Brown, Manor Rd campus. Fitness training to get you in great physical shape for the summer is back with me on Wednesday 11th April 2018. See you soon!






Tuesday, 27 March 2018

Fitness Tuesdays with ex professional boxer Kelton Mckenzie

Boxercise4health my business is a Independent boxing and fitness specialists working with young people and adults living In Leicester & Leicestershire. For all your local bookings visit:
http://www.boxercise4health.co.uk/






Monday, 26 March 2018

Easter boxing archives with the Mckenzie brothers


When the bell rings the boxing action begins.




Easter Mondays with ex professional boxer Kelton Mckenzie

Fitness Mondays wishing all our students who attend my get active workouts at University of Leicester, Danielle Brown & Manor Rd Campus Leicester a Happy Easter. See you all back on Wednesday 11th April fighting fit for the Summer @UOL_Sport

http://boxercise4health.biz/




Sunday, 25 March 2018

Kick start your Easter weekend with ex professional boxer Kelton Mckenzie

Boxercise4health my business a independent boxing and fitness #specialist working with young people and adults in Leicester and Leicestershire to achieve their targets and goals.





Thursday, 22 March 2018

Have a Happy Easter from ex professional boxer Kelton Mckenzie

We had our last Pre Easter boxing, boxercise & Metafit HIIT classes at University of Leicester. I am back on Wednesday 11th April staying active.



 

Wednesday, 21 March 2018

Fitness Wednesdays with ex professional boxer Kelton Mckenzie

High intensity interval training workouts at University of Leicester, Danielle Brown campus. We will be back after the Easter break on Wednesday 11th April toning, burning calories and staying fit. 



Tuesday, 20 March 2018

HIIT out on Wednesdays with ex professional boxer Kelton Mckenzie


When the bell rings the HIIT action begins with Students Metafit HIIT workouts on Wednesday mornings: High intensity interval training which uses your own body weight as resistance. Metafit is fantastic for burning fat by using big muscle groups in a simple 30 min un-choreographed Routine: 10.00am - 10.30am & 10.30am - 11.00am. See you there!

http://boxercise4health.biz/






Monday, 19 March 2018

GB star Paige Murney with ex professional boxer Kelton Mckenzie

Simply the best Paige Murney who trains out of the unity boxing club, Beaumont Leys will be making her Commonwealth Games debut on the Gold Coast in April. Paige, from Leicester, will join the rest of Team England's boxers to compete at Oxenford Studios.



Sunday, 18 March 2018

Its hang time HIIT with ex professional boxer Kelton Mckenzie

The high intensity interval training that sets your metabolism on fire 24 hours after the training has been completed. 


Saturday, 17 March 2018

We did it sport relief skipathon with past & present boxing champions

Sports relief skipathon got off to a knockout start with WBO European Silver super featherweight boxing champion Lyon Woodstock Jnr & former midlands boxing champion Kelton Mckenzie. Pictured with our great cheerleader Christina & supporters: Joseph & Raymond.  🥊🥊



Friday, 16 March 2018

Kick start your fitness weekend with ex professional boxer Kelton Mckenzie

Boxercise4health my business is a independent boxing and fitness specialist working with young people and adults in Leicester and Leicestershire to achieve their targets and goals.

http://boxercise4health.biz/




Thursday, 15 March 2018

Wednesday, 14 March 2018

The ultimate boxing COMBO with ex professional boxer Kelton Mckenzie

Boys & girls have you got what it takes to be a sporting champion? if the answer is yes get your boxing gloves on and get active with my pad fitness workouts. http://boxercise4health.biz/



 


HIT out with ex professional boxer Kelton Mckenzie

Get active with boxercise & boxing workouts to improve and increase your overall fitness. Build on your strength and tone up whilst burning #calories quickly. 40 Manor Road Oadby, Leicester.
@UOL_Sport





Monday, 12 March 2018

HIIT the road with ex professional boxer Kelton Mckenzie

Is it boxing? No, Is it Boxercise? No, Is it Metafit? Yes the AVALANCHE HIIT 30 minutes workouts on Wednesday mornings. See you there at 10.00am






Healthy Schools with ex professional boxer Kelton Mckenzie

Get active in and out of Schools, College and Universities for summer with your local independent boxing and fitness specialist working with young #people and adults to achieve there goals in Leicester and Leicestershire. http://boxercise4health.biz/




Sunday, 11 March 2018

One 2 One training with ex professional boxer

Fitness weekends with Personal boxing training at Unity Boxing Club today 3.30pm - 4.30pm. Need to get yourself into shape with one of our many high energy, conditioning, mind & body workouts:
http://keltonmckenzie.co.uk/




Saturday, 10 March 2018

Sport relief skipathon with ex professional boxer Kelton Mckenzie

7 days to go our SKIPATHON event with past & present boxing champions. Join the team who will be against the skipping ropes on Saturday 17th March at Unity boxing club at 3.30pm - 4.30pm
@sportrelief  http://www.boxercise4health.co.uk/






Friday, 9 March 2018

Professional boxing archives with Kelton Mckenzie

When the bell rings the boxing action begins. It was rumble in the jungle for the 9 stone British featherweight title eliminator in the 90s at the Haden Hill Leisure Centre, Cradley Heath.


Fitness Fridays with ex professional boxer Kelton Mckenzie

A new month a new you in March 2018. Have more energy, Lose weight gradually. Eat more healthy & be more physically active to stay in shape this weekend Saturday at Fleckney Sports Centre 10.00am - 11.00am. http://boxercise4health.biz/




Thursday, 8 March 2018

Raise the fitness bar with ex professional boxer Kelton Mckenzie

How to raise your Core & Abs into gear like a boxer in 2018 in the home place. This exercise is excellent to increase your blood flow around the body, improve and stabilises your Core & Abs muscles. http://boxercise4health.biz/


Wednesday, 7 March 2018

This girl can with ex professional boxer Kelton Mckenzie

Jena demonstrates why she is up there competing with the boys at Unity boxing club in Leicester. TKO! 

The gloves are on with ex professional boxer Kelton Mckenzie

Boxercise & boxing classes to improve and increase your overall fitness levels. Build on your strength & tone up whilst burning calories. http://www.keltonmckenzie.co.uk/


Tuesday, 6 March 2018

Wake up to HIIT with ex professional boxer Kelton Mckenzie

HIIT your personal
targets & goals on Wednesday mornings at University of Leicester
Use your own body weight as a resistance with Metafit
which is fantastic for burning fat by using big muscle 
groups in a simple 30 min un-choreographed workouts
10.00am - 10.30am & 10.30am - 11.00am




Fitness Tuesdays with ex professional boxer Kelton Mckenzie

Get in & out of with physical activities for summer with your local and specialist working with young people and adults to achieve there fitness goals in and . boxercise4health.biz




Monday, 5 March 2018

Get up stand up with ex professional boxer Kelton Mckenzie

This Girl Can & so can you with my Core & abs boxing workouts 'GET UP STAND UP'
Not suitable for anyone with weak knees. https://www.keltonmckenzie.co.uk


Saturday, 3 March 2018

Friday, 2 March 2018

Thursday, 1 March 2018