Saturday, 31 March 2018
Follow our GB boxing star Paige Murney out of unity boxing club, Beaumont Leys when she compes at Australia's Gold Coast from 4-15 April 2018. Follow Paige on: www.bbc.co.uk/sport/commonwealth-games/43443336
Friday, 30 March 2018
Enjoy the undisputed HIIT benefits of Metafit training this summer 2018. Its tough that's why it works! The only workout that will keep your metabolism burning 24 hours after training.
So Can You complete my '10 Press Ups' fitness challenge in 2018: Jena demonstrates why she is up there competing with the boys at Unity boxing club, Beaumont Leys Leicester. Well done Jena! 4 down & 6 to go! This Girl Can TKO! http://boxercise4health.biz/
Thursday, 29 March 2018
When the bell rings the fitness action begins in the ring with HIIT workouts which uses your own body weight as resistance. Metafit is fantastic for burning fat by using big muscle groups in a simple 30 min un-choreographed Routine. http://boxercise4health.biz/
Wednesday, 28 March 2018
Sign up this Easter to punch your way to lose weight 5lbs & receive £10 worth of free sessions. Get active in Fleckney, Harborough. https://www.lrsport.org/directory/boxercise-classes
BOXING, BOXERCISE & METAFIT updates at University of Leicester, Danielle Brown, Manor Rd campus. Fitness training to get you in great physical shape for the summer is back with me on Wednesday 11th April 2018. See you soon!
Tuesday, 27 March 2018
Boxercise4health my business is a Independent boxing and fitness specialists working with young people and adults living In Leicester & Leicestershire. For all your local bookings visit:
Monday, 26 March 2018
Fitness Mondays wishing all our students who attend my get active workouts at University of Leicester, Danielle Brown & Manor Rd Campus Leicester a Happy Easter. See you all back on Wednesday 11th April fighting fit for the Summer @UOL_Sport
Sunday, 25 March 2018
Boxercise4health my business a independent boxing and fitness #specialist working with young people and adults in Leicester and Leicestershire to achieve their targets and goals.
Saturday, 24 March 2018
When the bell rings the boxing & fitness action
begins with Kelton Mckenzie at http://boxercise4health.biz/
Friday, 23 March 2018
Thursday, 22 March 2018
We had our last Pre Easter boxing, boxercise & Metafit HIIT classes at University of Leicester. I am back on Wednesday 11th April staying active.
Wednesday, 21 March 2018
High intensity interval training workouts at University of Leicester, Danielle Brown campus. We will be back after the Easter break on Wednesday 11th April toning, burning calories and staying fit.
Tuesday, 20 March 2018
Monday, 19 March 2018
Simply the best Paige Murney who trains out of the unity boxing club, Beaumont Leys will be making her Commonwealth Games debut on the Gold Coast in April. Paige, from Leicester, will join the rest of Team England's boxers to compete at Oxenford Studios.
Sunday, 18 March 2018
The high intensity interval training that sets your metabolism on fire 24 hours after the training has been completed.
Saturday, 17 March 2018
Sports relief skipathon got off to a knockout start with WBO European Silver super featherweight boxing champion Lyon Woodstock Jnr & former midlands boxing champion Kelton Mckenzie. Pictured with our great cheerleader Christina & supporters: Joseph & Raymond. 🥊🥊
Friday, 16 March 2018
Boxercise4health my business is a independent boxing and fitness specialist working with young people and adults in Leicester and Leicestershire to achieve their targets and goals.
Thursday, 15 March 2018
Wednesday, 14 March 2018
Boys & girls have you got what it takes to be a sporting champion? if the answer is yes get your boxing gloves on and get active with my pad fitness workouts. http://boxercise4health.biz/
Get active with boxercise & boxing workouts to improve and increase your overall fitness. Build on your strength and tone up whilst burning #calories quickly. 40 Manor Road Oadby, Leicester.
Monday, 12 March 2018
Is it boxing? No, Is it Boxercise? No, Is it Metafit? Yes the AVALANCHE HIIT 30 minutes workouts on Wednesday mornings. See you there at 10.00am
Get active in and out of Schools, College and Universities for summer with your local independent boxing and fitness specialist working with young #people and adults to achieve there goals in Leicester and Leicestershire. http://boxercise4health.biz/
Sunday, 11 March 2018
Fitness weekends with Personal boxing training at Unity Boxing Club today 3.30pm - 4.30pm. Need to get yourself into shape with one of our many high energy, conditioning, mind & body workouts:
Saturday, 10 March 2018
7 days to go our SKIPATHON event with past & present boxing champions. Join the team who will be against the skipping ropes on Saturday 17th March at Unity boxing club at 3.30pm - 4.30pm
Friday, 9 March 2018
When the bell rings the boxing action begins. It was rumble in the jungle for the 9 stone British featherweight title eliminator in the 90s at the Haden Hill Leisure Centre, Cradley Heath.
A new month a new you in March 2018. Have more energy, Lose weight gradually. Eat more healthy & be more physically active to stay in shape this weekend Saturday at Fleckney Sports Centre 10.00am - 11.00am. http://boxercise4health.biz/
Thursday, 8 March 2018
How to raise your Core & Abs into gear like a boxer in 2018 in the home place. This exercise is excellent to increase your blood flow around the body, improve and stabilises your Core & Abs muscles. http://boxercise4health.biz/
Wednesday, 7 March 2018
Jena demonstrates why she is up there competing with the boys at Unity boxing club in Leicester. TKO!
Boxercise & boxing classes to improve and increase your overall fitness levels. Build on your strength & tone up whilst burning calories. http://www.keltonmckenzie.co.uk/
Tuesday, 6 March 2018
HIIT your personal
targets & goals on Wednesday mornings at University of Leicester
Use your own body weight as a resistance with Metafit
which is fantastic for burning fat by using big muscle
groups in a simple 30 min un-choreographed workouts
10.00am - 10.30am & 10.30am - 11.00am
Fitness Tuesdays Get healthy in & out of School with physical activities for summer with your local independent boxing and fitness specialist working with young people and adults to achieve there fitness goals in Leicester and Leicestershire. http://boxercise4health.biz
Monday, 5 March 2018
This Girl Can & so can you with my Core & abs boxing workouts 'GET UP STAND UP'
Not suitable for anyone with weak knees. https://www.keltonmckenzie.co.uk
Not suitable for anyone with weak knees. https://www.keltonmckenzie.co.uk
Sunday, 4 March 2018
Need to get yourself into shape with one of our many high energy, conditioning, mind & body boxing & fitness workouts: http://www.keltonmckenzie.co.uk/
Get your trainers on and give your self some room to get active.
Saturday, 3 March 2018
The boxing gloves are off this morning and we are against the skipping ropes working out in the
Friday, 2 March 2018
Find your perfect fitness partner to punch out and get active with my fantastic 5 simplified exercises USE IT or LOSE IT!
This exercise is excellent to increase your blood flow around the body, improve and stabilises the body. boxercise4health.biz/
Thursday, 1 March 2018
No boxing gloves are needed just a little room space & yourself to get going for 10 minutes. Lets get active together!
GCSE PE Students with boxing sessions at Babington Academy after School on Mondays. Aims of session to introduce boxing combinations with a ...
Boxing activities are in town with year 5 & 6 who are attending the LADS project at Orchard CE Primary School, Broughton Astley. The you...
Boxing fitness training and activities for young people today at 3.00pm. The aims of the session to introduce boxing combinations with movem...