Tuesday, 31 July 2018

Fitness Tuesdays with ex professional boxer Kelton Mckenzie

GROUPS & PERSONAL TRAINING with your local specialists instructor & ex professional boxer Kelton Mckenzie. Get the most out of your workouts in 2018 with one of my high energy boxing and fitness training sessions in Leicester and Leicestershire. 

Follow us on https://www.youtube.com/user/MyKmckenzie/videos (YOUTUBE)

www.boxercise4health.biz/











Monday, 30 July 2018

Fitness Mondays with ex professional boxer Kelton Mckenzie

Get your active Abs & core body conditioning workout with ex professional boxer & specialists instructor Kelton Mckenzie in the comfort of your home. Follow us on youtube
https://www.youtube.com/user/MyKmckenzie/videos to get your body into shape.




Sunday, 29 July 2018

Fitness Sunday warm ups with ex professional boxer Kelton Mckenzie

Get active with your local specialists instructor, ex professional boxer Kelton Mckenzie in the comfort of your home. Lose weight, get fitter and stay in shape 2018.  http://boxercise4health.biz/



Saturday, 28 July 2018

Fitness Saturday workouts with ex professional boxer Kelton Mckenzie

NEW! We have got hold of the CORE BAG which is excellent for putting that extra pressure during abs and core specific workouts. Here i am demonstrating how to use the core bag while training on squatting and turning in one action. This exercise focuses on the core, legs, glutes, shoulder muscles.


Thursday, 26 July 2018

Fitness Thursday workouts with ex professional boxer Kelton Mckenzie


Get your beach body workouts to stay in tip top shape this summer with ex professional boxer Kelton Mckenzie, boxercise4health business a independent boxing and fitness specialists teaching young people and adults in Leicester and Leicestershire








Tuesday, 24 July 2018

Monday, 23 July 2018

Fitness Mondays with ex professional boxer Kelton Mckenzie

Boxercise4health an independent boxing and fitness specialist teaching young people and adults in Leicester and Leicestershire.






Sunday, 22 July 2018

Girls get yourself moving for free this summer outdoor park

Girls aged 13-19 join our free 6 weekly sessions 'JUST GET MOVING' at the BEAUMONT OUTDOOR PARK (ODG), on Mondays from 2.00pm-3.00pm. There will be a fully qualified instructor present to guide you with the exercise activities.
 http://www.boxercise4health.biz/gym.htm








Friday, 20 July 2018

HIT your peak body performance with ex professional boxer Kelton Mckenzie


TWO THE HARD WAY HIIT TRAINING 
workouts with your local boxing and fitness specialists company boxercise4health your first stop to getting your body in tip top shape 






Fitness Fridays workouts with ex professional boxer Kelton Mckenzie

Get your trainers on and grab your summer active warm ups with ex professional boxer Kelton
Mckenzie a independent boxing and fitness specialist to stay in great physical shape in 2018.
http://boxercise4health.biz/




Thursday, 19 July 2018

Push ups with ex professional boxer Kelton Mckenzie

Have you got what it takes to be a push up champion with ex professional boxer and specialist instructor Kelton Mckenzie fitness challenge? This girl can & so can you. Great press up from my 5/10 female competitor Charlie. Can you be the next push up champion in 2018.


 



Wednesday, 18 July 2018

Active Wednesdays with ex professional boxer Kelton Mckenzie

Fitness Wednesdays active warm ups to get healthy and lose weight with ex professional boxer Kelton Mckenzie a independent boxing and fitness specialist in Leicester and Leicestershire to stay in great physical shape in 2018.




Tuesday, 17 July 2018

Fitness Tuesdays personal training with ex professional boxer Kelton Mckenzie

ONE 2 ONE boxing & fitness with ex professional boxer Kelton Mckenzie, boxercise4health at Unity Boxing Club today 3.00pm-4.00pm. Need to get yourself into shape with one of our many high energy, conditioning, mind & body workouts: http://keltonmckenzie.co.uk/




Monday, 16 July 2018

HIIT your peak performance with ex professional boxer Kelton Mckenzie

Kick start your summer holidays with my body conditioning warm ups and gymnasium core & abs strength workouts to your door.  Use it or Lose it!. http://boxercise4health.biz/




Sunday, 15 July 2018

Join us free to get yourself moving at the BEAUMONT PARK OUTDOOR GYM

Girls aged 13-19 years old join our free sessions for 6 weeks 'JUST GET MOVING' at the BEAUMONT OUTDOOR PARK (ODG) just behind Beaumont Leys Tesco on Mondays at 2.00pm-3.00pm. There will be a fully qualified instructor from Unity boxing club to guide you with the exercise activities. http://www.boxercise4health.biz/gym.htm





Fitness Sunday workouts with ex professional boxer Kelton Mckenzie

Get your active boxing cardio warm ups with ex professional boxer Kelton Mckenzie a independent boxing and fitness specialist to stay in great physical shape this summer. http://boxercise4health.biz/




Friday, 13 July 2018

Fitness Fridays with ex professional boxer Kelton Mckenzie

Get your active boxing cardio warm ups with ex professional boxer Kelton Mckenzie to stay in great physical shape this summer. Lose weight gradually with regular exercise and eating healthy.





Thursday, 12 July 2018

Fitness Thursdays with ex professional boxer Kelton Mckenzie

Punch start your weekday in to gear with ex professional boxer. burn up to 500 calories, keep mentally & physically fit with a high intensity shadow boxing workout. http://boxercise4health.biz/





Wednesday, 11 July 2018

Fitness Wednesdays with ex professional boxer Kelton Mckenzie

Stay active in Leicester and Leicestershire with my handstand workout to strengthen your whole body with ex professional boxer and former midlands champion Kelton Mckenzie, Boxercise4health a independent boxing and fitness specialist:  http://boxercise4health.biz/





Tuesday, 10 July 2018

SUMMER PROFESSIONAL BOXING ARCHIVES WITH THE MCKENZIE'S

The good old days with professional boxing FIGHT NIGHTS with the Mckenzie brothers in 90s

 Kelton Mckenzie former midlands featherweight champion 

 Tony Mckenzie former British light welterweight champion







Personal training with ex professional boxer Kelton Mckenzie

ONE 2 ONE boxing & fitness training with ex professional boxer Kelton Mckenzie at Unity Boxing Club today 3.30pm-4.30pm. Need to get yourself into shape with one of our many high energy,
conditioning, mind & body workouts: http://keltonmckenzie.co.uk/




Fitness Tuesdays workouts with ex professional boxer and specialist instructor Kelton Mckenzie,

Boxercise4health a independent boxing and fitness specialist teaching young people and adults in Leicester and Leicester-shire. www.boxercise4health.biz/




Monday, 9 July 2018

Fitness Mondays with ex professional boxer Kelton Mckenzie

THREE THE HARD WAY SUMMER ACTIVITIES for young people
Boxercise4health and unity boxing club are looking forward to supporting E2ONLINE TRAINING
with free summer boxing activities and healthy eating sessions for boys and girls aged 13-19 at unity boxing club. A free pack lunch will be available to each young person who attends the sessions.

BOYS SESSIONS ON MONDAYS 23rd JULY AT 2.15pm-3.15pm
GIRLS SESSIONS ON WEDNESDAYS 16TH JULY AT 2.00pm-3.00pm





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Saturday, 7 July 2018

Fitness Saturdays with ex professional boxer Kelton Mckenzie

Get your active boxing cardio workouts with ex professional boxer Kelton Mckenzie boxercise4health, a independent boxing and fitness specialist teaching young people and adults to achieve there personal fitness goals in Leicester and Leicester-shire. http://www.keltonmckenzie.co.uk/






Friday, 6 July 2018

Fitness weekends with ex professional boxer Kelton Mckenzie

Fitness weekends with my business boxercise4health a Independent boxing and fitness specialists working with young people and adults living In Leicester & Leicestershire. For all your local bookings visit http://boxercise4health.biz/






Fitness Fridays with ex professional boxer Kelton Mckenzie

Only 6 months now before my long term fitness & healthy goals comes to an sudden end. NO fizzy, NO energy & NO alcohol consumption for 12 months. Living a healthy lifestyle to feel good mentally and physically. Set yourself some fitness targets and healthy personal goals to achieve in 2018. The images are taken with over 2 decades apart from each other. http://boxercise4health.biz/


 

 



Wednesday, 4 July 2018

Fitness Wednesdays with ex professional boxer Kelton Mckenzie

Its out with the HIITS & in with the boxing workouts based on the skills and techniques of ring craft. There’s no bodily contact though plenty of boxing moves and techniques that provide a quality workout to participants. Book with confidence visit  http://boxercise4health.biz/




Tuesday, 3 July 2018

Fitness Tuesdays with ex professional boxer Kelton Mckenzie

Hit your peak fitness performance with the once inch punch DEMO taken by ex professional boxer & specialist instructor Kelton Mckenzie. http://boxercise4health.biz/





A new month a new you fitness classes with ex professional boxer Kelton Mckenzie

Sign up in July to Lose weight 5lbs & receive £10 worth of free classes with ex professional boxer Kelton Mckenzie. Get active in Fleckney, Harborough classes for adults & families at the Fleckney Sports Centre on Saturdays 10.00am-11.00am. New members 1st session £3 when booked over 6 weeks. www.boxercise4health.biz/ for contact details.




Monday, 2 July 2018

Fitness Mondays with ex professional boxer Kelton Mckenzie

Just get involved with Boxercise4health exercise class that are based on the training concepts boxers use to keep fit. Classes can take a variety of formats but a typical one may involve shadow-boxing, skipping, hitting pads, kicking punchbags, press-ups, shuttle-runs and sit-ups. No matter your fitness level or ability join us us Saturday mornings 10.00am-11.00am. For details & more info: https://www.lrsport.org/getactive/activity/boxercise23





Sunday, 1 July 2018

Fitness Sunday plank workouts with ex professional boxer Kelton Mckenzie

Plank variation workout on Sundays to strengthen every muscle in the body with ex professional boxer and specialist instructor Kelton Mckenzie. http://boxercise4health.biz/







Setting goals with ex professional boxer Kelton Mckenzie

A new month with only six to go before my long term healthy goals comes to an end. Reduced sugar drinks intakes. NO fizzy, NO energy & NO alcohol consumption for 12 months. Set yourself some short and long term healthy targets and personal goals to achieve in 2018 aiming for 3-12 months. http://boxercise4health.biz/