Friday 29 June 2018
HIIT your peak performance with ex professional boxer Kelton Mckenzie
HIIT your metabolism to keep burning. Use your own body weight as a resistance with Metafit workoutswhich is fantastic for burning fat by using big muscle groups in a simple 30 min un-choreographed 'FLAT OUT' Book your 121 training sessions at www.boxercise4health.biz/
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