Wednesday 20 June 2018
Fitness Wednesday with your specialist instructor Kelton Mckenzie
Fitness Wednesdays with ex professional boxer Kelton Mckenzie, boxercise4health. Workouts for young people & adults with a variety of formats but a typical one may involve shadow-boxing, skipping, hitting pads, kicking punchbags, press-ups, shuttle-runs and sit-ups. No matter your fitness level or ability. For details & more info: www.boxercise4health.biz/
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