UoL Students jab your way to a perfect physique

UoL Students join me for our combined Christmas workouts boxercise & boxing fitness to get you active this winter. http://boxercise4health.biz/

 https://youtu.be/nfy6V7lmjbo

Sports relief against the ropes is back in 2018

We are back against the ropes for Sport Relief and this time we are not up to complete 1 hour but 2 hours of Skipping challenge from 17th to 23rd March 2018. Watch this space!

UOL Students Boxercise workouts

Join me with boxing workouts based on the skills and techniques of ring craft. There’s no bodily contact though plenty of boxing moves and techniques that provide a quality workout to participants this Christmas 7.00pm 8.00pm

December fitness offers!

New members punch more 4 Less classes on Saturday at Fleckney Sports Centre from 10.00am - 11.00am. Just turn up, get fit & have fun. PAYG £3 bring a friend & you pay half price only £1.50. Be quick to book your places with this great offer before Christmas. Must be 18+ http://boxercise4health.co.uk/

The fantastic 5 UoL Students HIIT

Well done to all students who endured the chilly weather this morning to HIIT out with my Metafit
'CHAOS' workout at University of Leicester.

Fitness Tuesdays with this girl can challenge

This is how we do it pull ups challenge with a 5 kg belt. Performing the chin ups here Rachael who has 2 pins in her left arm but demonstrates here at University of Leicester that there are no barriers to keeping fit! Follow us: https://www.facebook.com/kelton.mckenzie.3

HIIT the road with Metafit 30 minute workouts

Is it boxing? No, Is it Boxercise? No, Is it #Metafit? Yes with the new 'CHAOS' HIIT on Wednesday morning for UoL Students at University of Leicester, University Road. See you there!