Metafit meets Boxercise fitness classes

HIIT meets Boxercise classes for adults aged 18+ Commencing week Saturday 13th January at Unity Boxing Club from 3.30pm - 4.30pm. Lose the remote and get active. Bring a friend & yoU go half price. Members pay £2.50 only. Visit http://boxercise4health.biz/ for contact details & bookings.

Is it boxing? No, Is it Boxercise? No, Is it the Metafit? Yes,

UoL Students New Years HIIT 30 minute workouts at University of Leicester, Danielle Brown Campus on Wednesdays at 10.00am - 10.30am & 10.30am - 11.00am. If you love 'High Intensity Training' you will love these workouts. See you there! The University of Leicester, University Road, Leicester.

TONE up or LOSE it in 2018

There are no excuses not to tone up this year with my core & abs home workout available to your door. http://boxercise4health.biz/

One to one boxing training

Need to get yourself into shape with one of our many high energy, conditioning, mind & body workouts with ex professional boxer Kelton Mckenzie. Visit  http://boxercise4health.biz/ for contact details & bookings.

UoL Students active & fitness lifestyles

Wishing all my UoL Students who attends my HIIT, Boxercise & Boxing classes a successful & healthy career in 2018. See you on Wednesday morning for the Metafit 'CURRUMBIN' workout round 1, at 10.00am-10.30am or 10.30am-11.00am.

Punch start your New Years resolution in to touch.

Lose weight, Tone up & burn up to 500 calories with a one hour high intensity shadow boxing workout. Book your one to one fitness offer before 22nd January 2018 with 25% off.

2018 professional boxing archives

Looking back in time when it was rumble in the arena with one of my classic professional boxing
fights in Manchester G-MEX Centre.