Professional boxing archives 2018

Its been over 2 decades ago since i won the 9st midlands featherweight boxing championship with a 5th round stoppage at the Midland Sporting Club, Civic Hall, Solihull.

Students boxing fitness

The workouts are based on the skills and techniques of ring craft. There’s no bodily contact though
plenty of boxing moves and techniques that provides a quality workout. Times to lace up your boxing gloves with ex professional boxer Kelton Mckenzie on Thursdays at 7.00pm 8.00pm. http://boxercise4health.biz/

This Girl Can & So Can You in 2018

Here is our 3/10 female competitor to complete my push Ups fitness challenge 2017/8. Here we have GB boxing Star @PaigeMurney England Elite Number 1 ranked female in her weight category (64kg).

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STUDENTS GRAB YOUR WARM UP WORKOUTS!

1O minutes workout to get your self in the best physical shape in 2018.Any one can do it the young or the old. Get ready, Grab a pair of trainers & give your self some room to get moving. Here are my students doing there part to stay active. http://boxercise4health.biz/

Fitness Fridays with ex professional boxer

Get your New Years fitness resolution started with my Core & Abs strength test in the New Year.
This exercise is excellent to increase your blood flow around the body, improve and stabilises your Core & Abs muscles.  http://boxercise4health.biz/

Find your perfect HIIT BUDDY in 2018

Get your 15% off any one to one training programme with ex professional boxer to your door! Book by Thursday 25th January to receive your special offer.

How to deliver that perfect punch in 2018

Boxing training on the heavy punch bags