Boxercise4health provided a boxing fitness session at Leicester Tigers HITZ project for young people who are NEET today. The session went really well as the group of young people had demonstrated great enthusiasm and energy levels to pack a punch during the 1 hour boxing session which involved a typical warm up - boxing drills - cool down. We also had discussions about the effects of exercise, training & healthy eating on the body.
Ex professional boxer & former midlands boxing champion Kelton Mckenzie business boxercise4health is a independent coaching specialist which delivers boxing, fitness and healthy lifestyle programmes to support young people, students and adults physical learning online across Beaumont Leys, Leicester and Leicestershire.
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