Wednesday 8 June 2016
Get a six pack in 2016 with my butterfly Sit-Ups
Boxercise4health beach summer workout for young people and adults who are looking to get a 6 pack body in 2016. Try out my exercise number 13: 'Butterfly' core workout which is designed to flatten the stomach and tighten the internal & external oblique muscles in weeks.
https://youtu.be/qNy6TOaiC6k
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