Kick start your summer holidays

Kick start your day with my summer holiday fitness challenge 2017. Bringing the gymnassium to your front door with my 10 donkey kicks followed by 10 push ups. Watch the video on YouTube, have a go and improve on your total core strength.

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https://www.youtube.com/watch?v=ZrIcMYDCim0 

Summer HIIT workouts 4 all at Unity Boxing Club

Get your HIIT Solution this summer at Unity Boxing Club, Beaumont Leys, on Saturday 22nd July from 3.30pm-4.30pm. Get in to shape with one of our fantastic 2 high energy, conditioning and body toning exercise classes to your door. The Undisputed Metafit v Dig Deep Insanity live. £5 PAYG session. Adults Bring a friend and go half price. Young people aged 15-25 go for £2 only. For more information and contact details visit:  http://boxercise4health.biz/

This Girl Can & so can you

Boxercise4health will be searching for 10 female participants to complete there perfect 10 push ups to demonstrate that anything is achievable once you put your mind and body into it.
'This Girl Can' and so can you complete 10 push ups to get fit. Stay active and have a go with your friends to get a perfect body this summer. Check the link below to see my first fitness performer to complete 10 push ups at University of Leicester campus.

https://www.youtube.com/watch?v=mb20xv82T5I

Summer holidays HIIT fitness classes

HIIT out this summer holidays at Unity Boxing Club, Beaumont Leys, Saturday 15th July at  3.30pm - 4.30pm. Get active in 2017 with one of our fantastic 2 high energy, conditioning and body toning exercise classes to your door. Adults bring a friend and you go half price. Members and young people aged 15-25 go for half price. You will be trained by ex professional boxer and fitness instructor Kelton Mckenzie. http://boxercise4health.biz/classes.htm

Boxing for GCSE PE Students

Boxing training comes to Babington Academy for GCSE PE mixed boys and girls students after School at 3.00pm - 4.00pm. Its train like a boxer day with ex professional boxer & tutor Kelton Mckenzie.

https://www.youtube.com/watch?v=ZJo12LYD7iM&t=63s