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https://www.youtube.com/watch?v=ZrIcMYDCim0
Tuesday, 25 July 2017
Kick start your summer holidays
Kick start your day with my summer holiday fitness challenge 2017. Bringing the gymnassium to your front door with my 10 donkey kicks followed by 10 push ups. Watch the video on YouTube, have a go and improve on your total core strength.
https://www.youtube.com/watch?v=ZrIcMYDCim0
https://www.youtube.com/watch?v=ZrIcMYDCim0
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FREE BOXING, HEALTHY EXERCISE & EATING SESSIONS FOR YOUNG PEOPLE AGED 11-25 AT UNITY BOXING CLUB TODAY 5.00PM - 6.00PM & SUNDAY 12.0... -
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