Round 3, boxercise4health provider Lose weight fitness challenge 2016

Do you want to save £10 in free fitness sessions? Sign up to our boxercise4health provider fitness challenge in 2016. Lose 5lbs in September and get a free fitness pass worth £5 in October and November 2016, a saving of £10 over 2 months. Participants will have 4 weeks to complete the fitness challenge with former ex professional boxer: Kelton Mckenzie and may also participate in one of our fantastic 4 fitness classes: Boxing, Boxercise, Metafit & Insanity. Participants will be weighed in prior and post to all our fitness challenges at a sport venue in Leicestershire (Fleckney Sports Centre). 

http://boxercise4health.com/fitness.htm

Boxing fit challenge 2016

CAN'T TOUCH THIS!

Well done to our first young person in 2016 (Riun) to complete a boxing challenge (60 punch & move) combination on the pads within 1 hours training at (Unity Boxing Club) summer boxing activities (SYA), with Ex professional boxer & BOX instructor: Kelton Mckenzie.

https://youtu.be/XdTzmwTsEao

SUMMER YOUTH ACTIVITIES

Free summer youth boxing activities (SYA) for young people aged 13-19 at Unity Boxing Club, Beaumont Leys. Gain confidence while you keep fit, improve your overall general fitness & stamina with CV workouts. Learn new sporting skills while you have fun with your friends. Days of sessions:

Mondays: 2-4pm, Wednesdays & Fridays: 12.30pm-2.30pm. A full guide & contact details for more information at: http://www.boxercise4health.com/services.htm

Are you fighting fit exercise project 2016

CHILDREN, YOUNG PEOPLE & FAMILIES AGED 11-25? Join our new 8 weeks 'Fighting Fit' exercise project in the community at Unity Boxing Club, Beaumont Leys Leicester. The sessions will run from Tuesdays 5th July: 5-6pm & Sundays 10th July: 3-4pm. Class numbers are limited so book your places early to avoid disappointment.  All levels and abilities are welcomed to attend and It is free. You will be trained by a fully qualified & DBS instructor.

Get a six pack in 2016 with my butterfly Sit-Ups

Boxercise4health beach summer workout for young people and adults who are looking to get a 6 pack body in 2016. Try out my exercise number 13: 'Butterfly' core workout which is designed to flatten the stomach and tighten the internal  & external oblique muscles in weeks.

https://youtu.be/qNy6TOaiC6k

Get fit now on 'Mental Health Awareness' week 2016

It is (Mental Health Awareness Week), starting from on Monday 16th May - Sunday 22nd May 2016. Boxercise4health will be providing boxing and fitness sessions at reduced low prices to get the public involved with exercise in Leicester and Leicestershire.Book your places now with a friend to avoid dissapointment on our reduced fitness programmes for new Members. Venues include: Unity Boxing Club, Beaumont Leys and Fleckney Sports Centre, Fleckney: 25% off 121 sessions & 50% off session: For bookings and more info contact Kelton 

 www.boxercise4health.com/classes.htm

Will you be boxing fit to lose 5lbs and get £10 worth of free sessions?

Boxercise4health provider will be starting the second round 'Weight Loss' fitness programme 2016. If you lose 5lbs in 4 weeks, you will get £10 worth of free sessions at Venues: Unity Boxing Club, Beaumont Leys & Fleckney Sports Centre, Fleckney.  The fitness challenge and first initial weigh-in will commence on Starting 7th May 2016 at Fleckney Sports Centre from 10.00am-11.00am. 

http://www.boxercise4health.com/health.htm