Monday, 13 April 2020

Tony Mckenzie KO King Zaka in 2 rounds





Great fight nights in the 90s with Tony Mckenzie former British light welterweight boxing champion.

Thursday, 19 March 2020

The fitness show must go on


THE FITNESS SHOW MUST GO ON! 🐣 In the home early morning breakfast 🍳 healthy stretches to get you through another day with less stress & anxiety. Take in deep breaths & relax the shoulders, arms & legs with this exercise. musclular relaxation home warmup exercises. Let’s keep moving together with ex professional boxer Kelton Mckenzie. 

Tuesday, 17 March 2020

Fight back the Coronavirus


One of my coronavirus fight back home workouts to keep you engaged and fighting back the coronavirus fly with some force through Easter 🐣