Monday, 13 November 2017

UoL Students HIIT classes

Is it boxing? No, Is it Boxercise? No, Is it Metafit high intensity interval training? Yes this great workout on Wednesday mornings which uses your own body weight as resistance. Metafit is fantastic for burning fat by using big muscle groups in a simple 30 min un-choreographed Routine. The University of Leicester, University Road, Leicester.

No comments:

Post a Comment

Ex professional boxer Kelton Mckenzie comes to Wigston Academy

Boxercise4health are back at the Wigston Academy on Wednesday 6th February 2-0-1-9. Its train like a boxer day for young people to stay he...