Friday, 5 January 2018

Fitness Fridays with ex professional boxer

Get your New Years fitness resolution started with my Core & Abs strength test in the New Year.
This exercise is excellent to increase your blood flow around the body, improve and stabilises your Core & Abs muscles.  http://boxercise4health.biz/




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Summer boxing activities with ex professional boxer Kelton Mckenzie

Its here at Unity Boxing Club, Beaumont Leys, The summer boxing activities programme for young people on Mondays, Tuesdays and Wednesdays ...