Students get your HIIT fitness times in your diary

Metafit high intensity interval training HIIT, starts here at University of Leicester Campus. The 2 x 30 minute workouts on Wednesday mornings that will keep your metabolism burning 24 hours after training has been completed. See you there at 10.00am - 10.30am or 10.30am - 11.00am

https://youtu.be/JLUGPiWmk7k