New Year New you

Boxercise4health fitness provider would like to wish all an active and healthy 2016. Remember to stay fit by setting yourself a personal fitness challenge and sticking to it. Get some great results with one of my 'Fantastic 4' workouts: BOXING, BOXERCISE, METAFIT and INSANITY.

Christmas Metafit HIIT treat for UoL Students

Boxercise4health Provider HIIT workouts

University of Leicester Students will get a Christmas cracker with the new 15 top quality (exercises) HIIT workout through December. The Bad Kahuna looks a big hit with fitness enthusiasts who wants to keep their body in tip top shape over the Christmas and new year period.

Christmas greetings to all

Christmas Greeting

Boxercise4health provider would like to wish Unity Boxing Club Trainers & Fighters, Health Organisations, Leicester City Council, Fleckney Sports Centre, University of Leicester, Schools & Young Peoples Projects a Successful & Prosperous New Year in 2016.

Summer Youth Activities 2016/17

Year 3 Summer Youth Activities 2016/17

Boxercise4health provider and Unity Boxing Club are happy to announce that our Youth Service contract to the open access youth work and positive activities for young people aged 13-19 will be extended with Leicester City Council in 2016/17 to deliver positive boxing programmes. 

FIGHT NIGHT is back!

(Whitwick, Hermitage Leisure Centre) on Sunday 13th December 2015.

Local knockout sensation from Unity Boxing Club, Beaumont Leys: Lyon Woodstock jnr is back in action for his 5th professional boxing match. Lyon will be looking for win number 5 on Sunday night. Lyon has the power in both hands to knock out any top Super featherweight in the division and it could be an early night for his opponent as, Lyon has demonstrated with his previous fights. Its only a matter of time before Lyon Woodstock jnr will set his mark on the British, Commonwealth & European title scenes.

 

Boxercise4health provider comes to Leysland High School on Tuesdays with 8 weeks of (Boxing Boot Camp) for year 7s to year 9 Students at 3-4pm. The Sportivate project is part of the Positive Activity Referral Scheme (PARS) aimed at young people back into sports. I will be working closely with the School head & Sports coordinator to provide positive boxing activities to challenge young people physically & mentally.

 

Diabetes Awareness Day

Saturday 14th November 2015 - Unity Boxing Club & Boxercise4health provider are giving a pass into Exercise for £1 with Metafit to keep fit. Participants are welcomed from all fitness levels and abilities. The sessions are taken at your pace with a fully qualified instructor will be present to motivate during the class.

Venue: Unity Boxing Club, Beaumont Leys. 1 Old Barn Home Farm. LE40RX
Time: 3.30pm. For more info & contact details call: 07976704585.                        Places are limited

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Metafit Training meets Insanity Live Training

New winter fitness session to start at Unity Boxing Club, Beaumont Leys on Saturday the 7th November 2015 for adults.

About Metafit -The Metafit is the original 30 minute, non choreographed, bodyweight only HIIT workout.

About Insanity live - It’s time to rise above the excuses. Step outside your comfort zone. And make the shift from “I can’t” to“I will.” Because if you want results, you’ve got to work hard for them.

Time of session 3.30pm-4.30pm  Price: £5 pp

for bookings & more information contact 07976704585

Boxercise4health provider meets Leicester Tigers HITZ project

Boxercise4health provided a boxing fitness session at Leicester Tigers HITZ project for young people who are NEET today. The session went really well as the group of young people had demonstrated great enthusiasm and energy levels to pack a punch during the 1 hour boxing session which involved a typical warm up - boxing drills - cool down. We also had discussions about the effects of exercise, training & healthy eating on the body. 

Winter boxing & boxercise fitness for adults at Fleckney Sports Centre on Saturdays from 10.00am-11.00am. Why not start your post Christmas fitness goals now & punch your way to a perfect physique with a top body workout now. Session prices: £5 PAYG or 10 weeks for £45 membership. Boxercise4health fitness initiative: Bring a friend & you pay half price. All levels of abilities are welcomed as, everyone works at there own pace and still achieve their fitness goals by the end of the class. www.boxercise4health.co.uk

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ROUND 10- BOXING FOR YOUNG PEOPLE.

Unity Boxing Club, Beaumont Leys Leicester will be providing 8 weeks GET INTO BOXING for NEET groups aged 16-19 years on Tuesdays starting from the 13th  October 2015. Times: 5.00-6.00pm & GET INTO BOXING GIRLS groups on Sunday 11th October 2015 at 3.00-4.00pm.

Sessions on Sundays will be taken by Female Junior National boxing Champion & BOX instructor:
Paige Murney & Tuesdays sessions will be taken by Ex professional Midlands Boxing Champion & Boxing Tutor: Kelton Mckenzie.

No previous boxing experience is needed. All abilities are catered for and welcomed to join in the sessions. Price : Its free!

www.boxercise4health.co.uk

Winter boxing fitness for women at Unity Boxing Club, Beaumont Leys Leicester. Enjoy the full benefits of boxing training & circuits in a great boxing club setting. all abilities are welcomed and catered for. The classes will be delivered by ex professional boxer & current boxing tutor: Kelton Mckenzie. Days of session: Mondays at 5.15pm-6.00pm. Price: £5 PAYG

www.boxercise4health.co.uk

 

Fitness Wednesdays

University of Leicester students & members gets hold of the NEW September Metafit 'BODY DRAG' HIIT workout with me on Wednesday morning at University Road Campus. The workouts are excellent in the form of HIGH INTENSITY that will set your Metabolism burning with a good feeling.  www.boxercise4health.co.uk

 

Summer Activity Club, Hinckley 2015

New SUMMER ACTIVITY CLUB 2015 for young people in Hinckley. Days: Thursdays 16th July, 30th July and 13th August. Venue: The Green Towers Club, Hinckley. Times: 1.00pm - 3.00pm Boxercise4health Provider in partnership with Active-together (Hinckley & Bosworth) with providing positive boxing activities & exercise sessions for referrals.

Boxercise4Health Provider & ActiveTogether

• An alternative ‘feel good’ therapy
• Improve your body
• Improve your mind
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Summer Youth Activity 2015

Summer Activities Boxing Camp for young people aged 13 - 19  years old. Starts Monday 13th July to Friday 21st August. Days of sessions: Mondays, Wednesday & Fridays. Start times: 12.30pm finish times: 2.30pm. Venue: Unity Boxing Club, Beaumont ;Leys. Address: 1 Old Barn Home Farm. LE40RX. 

Boxing training is an excellent way to keep fit & gain new sporting skills. No boxing experience is needed, all abilities are welcomed to join. Sessions involve: Learning new boxing skills & values, all round fitness, Healthy eating issues. All equipment's are provided as; Boxing Gloves, Pads Skipping Ropes, Punch Bags, CV Machine & Boxing Ring.   

For more information on registering on the Summer programme

contact Kelton Mckenzie on 07976704585
Local shops are next door to the boxing club for refreshments..

ThisGirlCan Campaign week

‘This Girl Can’ Campaign week, June 8th to 14th 2015. Boxercise4health Provider will be offering women's boxercise session for £2.50 only at Unity boxing club, Beaumont Leys Leicester on Monday June 8th from 5.15pm-6.00pm. All proceeds from the session goes back into Unity boxing club. So what are you waiting for book your places now to avoid disappointment by visiting Web:

                                                                                                                 

www.boxercise4health.co.uk

GET INTO BOXING NEET

BOXING FOR YOUNG PEOPLE IN BEAUMONT LEYS

Unity Boxing Club, Beaumont Leys Leicester will be providing 8 weeks GET INTO BOXING for NEET groups aged 16-19 years on Tuesdays starting from the 14th July 2015. Times: 5.00pm-6.00pm & GIRLS groups on Sunday 12th July 2015. Times: 3.00pm-4.00pm.

Sessions on Sundays will be taken by Female Junior National boxing Champion, 3 Nations Silver Medalist & BOX instructor: Paige Murney 

Tuesdays sessions will be taken by Ex Professional Boxer & former Midlands Boxing Champion: Kelton Mckenzie.

No previous boxing experience is needed. All abilities are catered for and welcomed to join in the sessions.

Cost: Its free!
  To Register your place please contact Kelton Mckenzie on box4health@live.co.uk

                                                                   Limited spaces available.

Fitness Saturdays in Fleckney

Achieve maximum results & burn up to 500 calories with Boxercise4health at Fleckney

Sports Centre on Saturdays. Time: 10am-11am. £5 PAYG or bring a friend & pay £2.50 only 

All abilities are catered.