Saturday, 30 June 2018

Fitness Saturdays with ex professional boxer Kelton Mckenzie

PAYG, PAY WEEKLY OR MONTHLY WITH OUR COMPETITIVE RATES TO ACHIEVE
YOUR PERSONAL BOXING & FITNESS GOALS IN 2018. 6, 8 OR 10 WEEKS PROGRAMMES IN THE COMFORT OF YOUR WORK PLACE CONTACT: http://boxercise4health.biz/








Friday, 29 June 2018

HIIT your peak performance with ex professional boxer Kelton Mckenzie

HIIT your metabolism to keep burning. Use your own body weight as a resistance with Metafit workoutswhich is fantastic for burning fat by using big muscle groups in a simple 30 min un-choreographed 'FLAT OUT' Book your 121 training sessions at www.boxercise4health.biz/



Tuesday, 26 June 2018

Saturday, 23 June 2018

Fitness Saturdays with your specialist instructor Kelton Mckenzie

Are your Employee's fighting to keep fit at the work place? Need to book a group workout for your Organisation? We can accommodate up to 10 people. All fitness equipment are provided to get your team active in 2018. Who are you going to call? Boxercise4health the boxing & fitness busters
http://boxercise4health.biz/




Wednesday, 20 June 2018

Goal setting with ex professional boxer Kelton Mckenzie

It is just over 6 months now befor my long term fitness & healthy goals comes to an end. NO fizzy, NO energy & NO alcohol consumption for 12 months. Living a healthy lifestyle mentally & physically in shape this summer. Set yourself some targets and personal goals to achieve in 2018. There is almost 2 decades from the pictures below.  http://boxercise4health.biz/






Fitness Wednesday with your specialist instructor Kelton Mckenzie

Fitness Wednesdays with ex professional boxer Kelton Mckenzie, boxercise4health. Workouts for young people & adults with a variety of formats but a typical one may involve shadow-boxing, skipping, hitting pads, kicking punchbags, press-ups, shuttle-runs and sit-ups. No matter your fitness level or ability. For details & more info: www.boxercise4health.biz/




Tuesday, 19 June 2018

Fitness Tuesdays with ex professional boxer Kelton Mckenzie

ONE 2 ONE boxing & fitness training at Unity Boxing Club today 3.30pm-4.30pm &
4.45pm-5.45pm. Need to get yourself into shape with one of our great energy, conditioning, mind & body workouts: http://keltonmckenzie.co.uk/






Saturday, 16 June 2018

Fitness Saturdays with ex professional boxer Kelton Mckenzie

Raise your Core & Abs muscles into gear like a boxer in 2018. This exercise is excellent to increase your blood flow around the body, improve and stabilises your Core & Abs muscles. http://boxercise4health.biz/






Thursday, 14 June 2018

Fitness Thursdays with ex professional boxer Kelton Mckenzie

Get healthy and active reducing obesity in & out of School activities with your local
independent boxing and fitness specialist working with young people and adults to achieve there fitness goalsin Leicester and Leicestershire. http://boxercise4health.biz/





Wednesday, 13 June 2018

Wrap up and lets get punching fit with ex professional boxer Kelton Mckenzie

Sports & active lifestyles with former professional boxer at University of Leicester. Get active with
boxercise & boxing classes to improve and increase your overall fitness. Build on your strength
and tone up whilst burning calories quickly. 40 Manor Road Oadby Leicester 5.00pm-6.00pm  www.boxercise4health.co.uk




Tuesday, 12 June 2018

HIIT your peak perfermance with ex professional boxer Kelton Mckenzie

Metafit HIIT workouts to improve your overall fitness levels. Build on your strength and tone up whilst burning calories quickly Danielle Brown campus, Leicester: 10.00am - 10.30am & 10.30am - 11.00am www.boxercise4health.biz/





Monday, 11 June 2018

Just get involved with ex professional boxer Kelton Mckenzie

Join our Boxercise4health exercise classes Saturday mornings that are based on the training concepts boxers use to keep fit. Classes can take a variety of formats but a typical one may involve shadow-boxing, skipping, hitting pads, kicking punchbags, press-ups, shuttle-runs and sit-ups. No matter your fitness level or ability. For details & more info: https://www.lrsport.org/getactive/activity/boxercise23


Saturday, 9 June 2018

Get fit for free at your local outdoor gym park 2018.

Boxercise4health & Unity boxing club are joining forces with Leicester City Council's
'Fitness Campaign' to get young women aged 13-19 involved in healthy exercises sessions at the local Beaumont outdoor gym park (ODG) in Beaumont Leys during the summer holidays.  Days of free session: Monday 2-3pm. There will be a fully qualified coach present to lead the way. For registration and contact details visit: http://boxercise4health.biz/





Monday, 4 June 2018

Your back with ex professional boxer Kelton Mckenzie

After seven great days in Almeria, Spain and feeling revitalised i have got some great exercises to get you in to shape this summer. http://boxercise4health.biz/