Sunday, 9 September 2018

Set your personal fitness targets & goals to achieve this Winter

Its just over 3 months to go before my long term fitness & healthy personal goals: NO fizzy, NO energy & NO alcohol consumption for 12 months. Living a healthy lifestyle while eating healthy and regular exercise. Set yourself targets and personal goals to achieve in 2018. http://boxercise4health.biz/

1990s


2018


Remove all drinks with high sugar contents if you are aiming to lose weight. 

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