Healthy exercise & eating project for young people

Are you aged 11-25 and live local in Beaumont Leys? 

Boxercise4health provider & Unity Boxing Club has received funding by the Leicester City Council 'Sports Regeneration' & Leicestershire & Rutland Sports activity Grant services to deliver an 8 week 'fighting fit' project for young people who would like to get involved in exercise and learn about issues dealing with healthy eating. All attendee's will receive a medal at the end of the project and will also get a group discuusion by 3 Nations Silver Medalist & GB representative Paige Murney & Local rising star professional boxer Lyon Woodstock Jnr.

For more information contact Kelton 07976704585

Countesthorpe boxing academy with ex pro Kelton Mckenzie

Boxing Boot Camp with Ex professional boxer Kelton Mckenzie in partnership with Leicestershire & Rutland Sport and the IMPACT project for young people who are looking to keep fit & learn how to box.

Personal 121 Training

BOXING FITNESS is for all the family. No prior boxing experience needed. all abilities are welcome to join the classes. A typical session involves: partner pad work skipping &  core strengthening exercises to work the whole body on fitness stamina, endurance and flexibility. BOXERCISE CLASSES are based on the boxing training principles that boxers use to stay fit. A typical boxercise class: Pad-work, skipping, shuttle-runs & sit ups.

METAFIT HIIT TRAINING workout is an effective and simple tool for fitness professionals looking for the workout that gets big results and increases client retention and revenue. To burn fat you need to change the resting metabolism, work big muscle groups with simple un choreographed, high intensity intervals and get quick results for your clients. INSANITY LIVE. This high-intensity total-body interval workout, you’ll perform challenging drills and explosive plyometrics designed to test your limits—no matter your fitness level. 

http://boxercise4health.com/fees.htm

Round 3, boxercise4health provider Lose weight fitness challenge 2016

Do you want to save £10 in free fitness sessions? Sign up to our boxercise4health provider fitness challenge in 2016. Lose 5lbs in September and get a free fitness pass worth £5 in October and November 2016, a saving of £10 over 2 months. Participants will have 4 weeks to complete the fitness challenge with former ex professional boxer: Kelton Mckenzie and may also participate in one of our fantastic 4 fitness classes: Boxing, Boxercise, Metafit & Insanity. Participants will be weighed in prior and post to all our fitness challenges at a sport venue in Leicestershire (Fleckney Sports Centre). 

http://boxercise4health.com/fitness.htm

Boxing fit challenge 2016

CAN'T TOUCH THIS!

Well done to our first young person in 2016 (Riun) to complete a boxing challenge (60 punch & move) combination on the pads within 1 hours training at (Unity Boxing Club) summer boxing activities (SYA), with Ex professional boxer & BOX instructor: Kelton Mckenzie.

https://youtu.be/XdTzmwTsEao

SUMMER YOUTH ACTIVITIES

Free summer youth boxing activities (SYA) for young people aged 13-19 at Unity Boxing Club, Beaumont Leys. Gain confidence while you keep fit, improve your overall general fitness & stamina with CV workouts. Learn new sporting skills while you have fun with your friends. Days of sessions:

Mondays: 2-4pm, Wednesdays & Fridays: 12.30pm-2.30pm. A full guide & contact details for more information at: http://www.boxercise4health.com/services.htm

Are you fighting fit exercise project 2016

CHILDREN, YOUNG PEOPLE & FAMILIES AGED 11-25? Join our new 8 weeks 'Fighting Fit' exercise project in the community at Unity Boxing Club, Beaumont Leys Leicester. The sessions will run from Tuesdays 5th July: 5-6pm & Sundays 10th July: 3-4pm. Class numbers are limited so book your places early to avoid disappointment.  All levels and abilities are welcomed to attend and It is free. You will be trained by a fully qualified & DBS instructor.