Friday, 22 December 2017


Join in our festive Christmas 1O minutes exercise workout with ex professional boxer & instructor. Any one can do it the young or the old. Get ready, Grab a pair of trainers & give your self some space to get moving. Here are my students doing there part to stay active this Christmas.

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Strength building exercise with ex professional boxer Kelton Mckenzie.

Donkey kick your way to a stronger, fitter and flexible body this winter