Got yourself a set of skipping rope to hand? Get active with jump rope exercises to improve your balance, eye to feet co-ordination & overall will improve your total fitness. 🥊
http://boxercise4health.biz/
Ex professional boxer & former midlands boxing champion Kelton Mckenzie business boxercise4health is a independent coaching specialist which delivers boxing, fitness and healthy lifestyle programmes to support young people, students and adults physical learning online across Beaumont Leys, Leicester and Leicestershire.
http://boxercise4health.biz/
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