Got yourself a set of skipping rope to hand? Get active with jump rope exercises to improve your balance, eye to feet co-ordination & overall will improve your total fitness. 🥊
http://boxercise4health.biz/
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Boxercise4health provider comes to Leysland High School on Tuesdays with 8 weeks of (Boxing Boot Camp) for year 7s to year 9 Students at 3... -
Healthy exercise for young people in & out of Schools with a boxercise4health programme to engage in youth activities. Lose weight gradu...
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